8/10/2023 0 Comments Tuning fork therapy side effectsI will guide you back to sound health using a number of healing instruments including Tibetan singing bowls, crystal bowls, tuning forks, drum, gong and chimes as well as my soothing and soulful voice. We are all unique vibratory beings, so working with each individual client, I provide a bespoke session to assess your personal energy each time we see each other in person or virtually, and work with you to bring your mind, body and spirit back to their natural alignment and balance for optimum well being. Using sound we are able to push through any mental or emotional resistance to release any suppressed emotions and reform new patterns of health and wellness. Physiologically, sound therapy has also been proven to lower blood pressure, slow the heart rate and brain waves to induce a sense of calm, increase oxytocin and melatonin (to aid relaxation) and nitric oxide levels (to help blood flow), reduce cortisol levels (the so-called stress hormone) and release endorphins (the feel good factor).Ī sound therapy session, tailored to your specific needs, can bring a deep relaxation and healing. Sound therapy benefits include anxiety and stress reduction, pain reduction, improved sleep, deep relaxation, expanded awareness and a sense of wholeness.
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